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HOLISTIC COUNSELLING
Holistic Counselling is a form of healing therapy that empowers the person to access their own inner wisdom to break unhealthy patterns and overcome emotional blockages in order to restore life balance and emotional wellbeing. The holistic approach to counselling focuses on the individual as a whole – emotional, mental, physical, social and spiritual – and relies on action, not just words, to promote positive change.
NUTRITIONAL MEDICINE
Nutritional Medicine is focused on the prevention of disease and the management of, via a holistic lens. When consulting with a Nutritionist your nutritional status, the quality of your food consumption, dietary behaviours as well as your environment, mental, emotional and physical health will be taken into account when developing a sound plan to support you in reaching your health goals.
EXERCISE PHYSIOLOGY
An Exercise Physiologist can assist you by preventing or managing conditions that have been short or long term in existence, as well as those that recur with certain stressors.
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This service is focused on restoring optimal physical function and overall wellness. All interventions are exercise based and include education around health and physical activity.
PERSONAL TRAINING
Personal Training is such an imperative part of working towards optimal health, this is a space to empower you for healthy change.
By engaging with your PT regularly you will be celebrating your goals with your trainer not just on your own, this giving you motivation to achieve your goals even when it gets tough!
PERSONAL & PERFORMANCE COACHING
As we all know life can throw curve balls, challenges and problems. Sometimes we want to get somewhere in life, and yet we are confused about how.
Sometimes we are confused about personal relationships, and we need to find out how to clear the blocks. Sometimes we know there should be more fun, light, love and enthusiasm - but we feel stuck. Connecting with a Personal Coach can help you to clear these blocks to live a life with more; meaning, purpose, joy, resilience & abundance.
OCCUPATIONAL THERAPY
Occupational therapy (OT) is an allied health profession that involves the therapeutic use of everyday activities, or occupations, to treat the physical, mental, developmental, and emotional ailments that impact a patient's ability to perform day-to-day tasks.
We are soon providing Functional Capacity Assessments.
NATUROPATHY
A Qualified Naturopath is your health detective, diving into the root causes of your health concerns.
We can refer you directly to laboratories for a whole range of pathology testing including blood, urine, stool and hair analysis, followed by an interpretation of your results. A Naturopath will always look at your results holistically and from a preventative medicine perspective.
DID YOU KNOW THAT SOME OF OUR THERAPIES ARE
ACCESSIBLE FOR NDIS PARTICIPANTS!
Click the icon below to read more information
on services available.
